Probiotics beyond the digestive system
We all know that probiotics are good for our gut. Along with the resident gut microbiome they can help with a number of gut functions. But what other parts of the body can benefit?
Will taking daily probiotics improve your mood?
Anxiety and stress are ubiquitous in modern society. This can be exacerbated by diet, illness, and medications. Eating well and using a fresh fermented probiotic is the gold standard for maintaining gut health.
Benefits of probiotics
In recent years, some experts have turned their attention to a special group of probiotics, sometimes called psychobiotics. These bacteria could potentially help to treat a range of mental health conditions, including depression, and boost your overall mood.
Page 1 of 3