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Posts tagged "diet"

DIET DILEMMA: SHOULD YOU BE TAKING PROBIOTICS?

Jun 13, 2023 Posted by: Heather Hughes diet,  environmental,  exercise,  fermented,  gut,  gut microbiota,  guthealth,  livebrew,  mental health,  microbiome,  organic,  probiotic myths,  probiotics,  WELLBEING
DIET DILEMMA: SHOULD YOU BE TAKING PROBIOTICS?

Do you have any recommendations for choosing the right probiotic supplement for someone who’s never used probiotics before?

Any probiotic that contains Lactobacillus or Bifidobacterium is great to start with if you’re not quite sure what your needs are.

How can gut health affect your skin

Dec 07, 2022 Posted by: Heather Hughes antibiotics,  bioaccumulation,  covid-19,  diet,  fermented,  gut microbiota,  guthealth,  IBS,  immune,  livebrew,  probiotics
How can gut health affect your skin
If you have an unhealthy gut, it can significantly impact your overall health and your skin care, including breakouts of spots, dry skin, psoriasis, inflammation, atopic dermatitis (eczema) and rosacea. The gut microbiome is the bacteria in your intestines that influences your overall health, especially your skin.